You’ve signed up to The Body Coach 90 Day Plan and received The Body Coach Cycle 1 Plan but have some questions? Find all the answers to smashing Cycle 1 here!
The Body Coach
The Body Coach, otherwise known as Joe Wicks, has been sharing inspirational videos on Instagram since 2014. He began his career as a personal trainer before progressing to an online coach. Joe Wicks designed the original 90 day plan to save yo-yo dieters from unhealthy fad and restrictive diets. Since then, The Body Coach has delivered The Graduate Plan and most recently, The Body Coach App. Find out all you need to know about The Body Coach plans here.