Health, Fitness and Nutritional Disclosure
If you are new to exercise, or planning on embarking on a new fitness regime, you should consult your physician. Any health, fitness or nutritional information on This Extra Life is meant for personal and informational purposes only.
Exercise is not without its risks and any exercise program or workouts contained on this website may result in injury. As with any fitness program or exercises, if at any point during your workout you begin to feel faint, dizzy or have physical discomfort, you should stop immediately and consult a medical professional.
Any information is not meant as an alternative to seeking professional medical advice or suggested treatment. There is no advice relating to prescribing, diagnosing, treating or curing.
Please note, performing any exercise or programme is solely at your own risk. Any fitness programme or exercises mentioned on This Extra Life cannot and does not guarantee that you will attain a specific or particular result and you accept the risk that results differ for each individual.
The health, fitness and nutrition success depends on each individual’s background, dedication, desire and motivation. As with any health-related programme or service, your results may vary and will be based on many variables, including but not limited to, your individual capacity, life experience, unique health and genetic profile, starting point, expertise and level of commitment.
Any information available on This Extra Life should be used in conjunction with the guidance and care of you, the reader’s health care provider, to determine the appropriateness of the information for your own situation, as it is not taking into considering the individual’s objectives or current situation.
Under no circumstances will This Extra Life or Louise O’Boyle, be responsible for any loss or damage resulting from your reliance on nutritional or general information given on this website. By using This Extra Life, you agree to these terms.
This site uses affiliate links. This means this site earns a percentage of the revenue made from purchasing products through certain links. Any posts containing affiliate links will feature the below disclaimer:
*This post may contain affiliate links, meaning I may receive a commission from purchases made through chosen links on this site at no additional cost to you. However, I am objective and extremely picky and I only recommend things that I truly believe in. Find out more here.*
This does not affect you as the consumer or the price of the product. It is also not a paid-for promotion or a collaboration/advert with the brands or products featured.
This site will only host affiliate links to products we actually believe in.
Additionally, products featured on this site may have been sent by PR’s. However, we are not under any obligation to post & we will only talk about or use products that we genuinely like and would recommend.
Any posts paid for by brands will be clearly disclaimed as an ‘AD’ in the post. These are carefully chosen and we only work with partners with products or services we would genuinely recommend.
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