Diet & Weight Loss

Losing weight but not inches

You’re Losing Weight But Not Inches! What’s Going On?

So you’ve embarked on a weight-loss mission and you’re making good progress. The scale is going in a downward trend and you’re feeling pretty awesome about yourself. Then the worst possible thing happens. You measure yourself and to your shock, you’ve lost weight but not inches. What’s with that? You can’t help but question why …

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Easy way to lose weight

The Easy Way To Lose Weight In 2021

You’ve made a decision to lose weight but you’ve found there’s so much information on the web and you’re really not sure how to start. Does this sound familiar? You’re not alone. Many people the world over set the goal to lose weight each year. Equally as many people fall at the first hurdle. You’re …

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