Picture this: You’ve decided to lose weight. You start exercising consistently and make adjustments to your eating habits. After following your plan for a while you figure it’s time to weigh yourself. Find out how often you should weigh yourself here!
The Bone Cancer Research Trust offers hope to those affected by primary Bone Cancer. They are the only charity dedicated to funding research and offering support for this disease. In November I will be completing 2000 burpees to raise funds for this amazing charity! Find out more about the 2000 Burpee Challenge and the Bone Cancer Research Trust here.
Peanut butter is life! Am I right? Seriously though, I don’t think I could function without my healthy daily dose of Peanut Butter. If you’re like me then whip out your mixing bowl and get stuck into making these delicious low carb coffee peanut butter slices. They are the perfect snack to share with a cup of speciality coffee or indeed as your cheeky little chocolate treat for the day.